Is your neck a pain in the….well….neck? But, are you fearfully backing away from that opioid prescription? Good for you! You ought to stay way far away of those drugs (if at all possible)- the opioid epidemic has absolutely devastated America
This fall smoothie is way too easy of a recipe, esp. if you like to make your own pumpkin puree and can prep it in batches and store it in the fridge. It works well any time of day- with meals, between meals, and even as a late night snack, in lieu of a “real” dessert. YumMy!
Though this very green smoothie might make you feel more like a bunny than a human, at least rest assured that most bunnies don’t know how to use blenders. The mint extract gives the otherwise smooth flavor a nice kick. Other zesty options include blending in a fresh ginger slice, a dash of cayenne or cinnamon, or…
This smoothie recipe, which can be used as a base for many variations, is delightfully nutty and rich, easy to make, and works well along with breakfast or as a snack between meals.
September is a special transitional month. Days get colder, crisper, and shorter. Farmers markets’ bounties wind down, and soups start to replace salads. Kids are back in school. As changes are happening all around us, September beckons for us to refocus on ourselves as well.
Non-Invasive Breast and Thyroid Screening is coming to Reboot Center NEXT WEEK, September 14th – 17th! Introducing Thermal Imaging for early detection and risk assessment of breast cancer, as well as for thyroid health.
Stressed? 5 ways to be the eye of the storm! In our modern world we are often going from one thing to the next, or rather, trying to continuously get on top of multiple overlapping tasks, with an ever-growing task list. It seems there are just not enough hours in the day to get everything done.
Ever heard of zonulin? Although it sounds like a sinister space invader, zonulin is actually a protein made by the body. In a healthy person, the cells that line the inside of the intestines are packed very closely together.
The obesity epidemic continues to progress at an intense rate here in the US as well as other developed countries. And yes, though the food we consume plays a HUGE role, not to be forgotten is the dramatic impact of hormones, in particular thyroid hormone.
Thyroid concerns? Wary of mammograms? THERMOGRAPHY is coming to Reboot Center! Thermography is a pain-free, no-contact, radiation free assessment tool that has become increasingly used in addition to or (by patient choice) in lieu of mammograms for breast cancer assessment throughout the world.
