This fall smoothie is way too easy of a recipe, esp. if you like to make your own pumpkin puree and can prep it in batches and store it in the fridge. It works well any time of day- with meals, between meals, and even as a late night snack, in lieu of a “real” dessert. YumMy!
Though this very green smoothie might make you feel more like a bunny than a human, at least rest assured that most bunnies don’t know how to use blenders. The mint extract gives the otherwise smooth flavor a nice kick. Other zesty options include blending in a fresh ginger slice, a dash of cayenne or cinnamon, or…
This smoothie recipe, which can be used as a base for many variations, is delightfully nutty and rich, easy to make, and works well along with breakfast or as a snack between meals.
September is a special transitional month. Days get colder, crisper, and shorter. Farmers markets’ bounties wind down, and soups start to replace salads. Kids are back in school. As changes are happening all around us, September beckons for us to refocus on ourselves as well.
Non-Invasive Breast and Thyroid Screening is coming to Reboot Center NEXT WEEK, September 14th – 17th! Introducing Thermal Imaging for early detection and risk assessment of breast cancer, as well as for thyroid health.
