My goal as a restorative physician is to encourage a thriving, balanced state of being – where the body is strong and resilient, the mind is clear and active, and the spirit can soar…
– Dr. Jennifer
Bust Endotoxins and Recharge Your Mitochondria: Unlocking the Power of Your Mitochondria for Lifelong Vitality and Longevity
Unlocking the Bioenergetic Key to Lifelong Vitality In the quest for a long and vibrant life, there exists a remarkable power source within our bodies—the mitochondria. Often referred to as the cellular powerhouses, these tiny structures play an extraordinary role in determining our daily energy level, shaping our health span, influencing how we age, and…
Strengthening Your Immune Shield: Understanding the Importance of Immune Function, Plus Ultra Immune Support Tips
As a restorative physician, my mission is to unravel the intricacies of health and the root cause of ‘dis-ease’, and empower individuals to strengthen their bodies in order to move in the most direct way back towards optimal health. When it comes to the immune system, this means helping individuals fortify their body’s defenses and…
Brain Hacks for School Success: Innovative Techniques to Supercharge Your Child’s Mind
Let’s collectively unleash our children’s inner geniuses and supercharge their brilliant minds for the upcoming school year!! As a restorative physician, I’m here to share some cutting-edge brain-powering tips and tricks that will help your little ones conquer the academic challenges that lie ahead. So, let’s dive right in and get those gears turning! The…
Flowing Towards Brain Wellness: Understanding the Importance of Glymphatic Function & Support
As a restorative physician, I am constantly seeking innovative ways to optimize health and wellness for my patients. In recent years, a fascinating area of research has emerged, shedding light on the crucial role of the glymphatic system in brain health. In this article, I will delve into the intricate workings of the glymphatic system,…
Unlocking the Power of Nitric Oxide: Enhancing Health, Performance, and Longevity
As a restorative physician, my goal is to delve into the intricate mechanisms that drive optimal health, performance, and longevity. In this article, we will explore the remarkable molecule known as nitric oxide (NO) and its potential to unlock new horizons for our well-being. From regulating blood flow and cardiovascular health to supporting immune function,…
Master Your Mind’s Potential: How White Time & Thinking Time Ignite Growth, Alignment, and Innovation
On the Importance of White Time & Thinking Time, Plus Tips to Get Started Amidst the serene cascade of water and the gentle rhythm of droplets, the shower often becomes more than just a place of cleanliness – it transforms into a sanctuary for profound thinking and unparalleled mental clarity. In this seemingly mundane daily…
Top 14 Brain Regeneration Strategies
Contrary to our previous beliefs, we now understand that the structure of our brains is highly flexible and NOT fixed in stone. This revelation makes me wonder what other misconceptions we might have… Because of this remarkable malleability, also called neuroplasticity, the brain can undergo significant regeneration when influenced by various factors. One key determinant of…
Building Resilience in Perimenopause; Menopause: 6 Essential Strategies for an Amazing Journey
Six Essential Strategies to Build Resilience and Embrace an Amazing Journey Through Perimenopause & Beyond Perimenopause, the beginning of the a natural transition signifying the culmination of a woman’s reproductive years, ushers in a myriad of physical and hormonal changes that may appear overwhelming. Nevertheless, within this transformative period, the role of tenacity becomes crucial,…
Mind Over Matter: How Your Thoughts Shape Your Health, According to Neuroscience
5 Ways to Shift Your Mindset and Boost Your Health Are you wondering if your mindset might be impacting your health? If so, you’re not alone! Research shows that our thoughts and beliefs significantly impact our physical, mental, and emotional well-being. And by cultivating a positive mindset, we can experience better health outcomes, greater resilience,…
5 Neurotoxins Found in Food and How to Avoid Them
From artificial sweeteners to heavy metals and pesticide residues, these neurotoxins can accumulate in our bodies over time, leading to chronic health problems. Here are 5 neurotoxins found in food and tips on avoiding them.
Nettle Pesto
Springtime in the Pacific Northwest is a great time to forage for nettles and make my favorite pesto.
Chronic Brain Fog and 5 Ways to Beat It
Brain fog describes a cognitive dysfunction where you experience confusion, forgetfulness, and difficulty concentrating. Begin beating your brain fog with these 5 easy tips.
Are You Ready for a Brain Reboot? 4 Easy Ways to Begin Optimizing Your Brain Function
Give your brain a reboot and optimize its function with these 4 easy strategies. Plus, gain access to our unparalleled brain optimization program
Jicama Cilantro Salad
Jicama Cilantro Salad This Jicama salad is a truly healing dish, and easy to whip up. It's got crunch, amazing flavor, looks beautiful, and boasts some tang with the dressing. Jicama is packed with nutrients, including vitamins C and E, folate, potassium, magnesium, and beta-carotene. It has an excellent dietary fiber profile, and can thereby…
12 Nutrients for Improving Cognitive Health & 6 Things to Avoid
To help you identify the nutrients that might support your needs, we’ve compiled a list of 12 essential nutrients for improving cognitive health. And, because we couldn’t help ourselves, 6 things to avoid.
Extra Easy Keto Vegan Tortillas
Keto Vegan Tortillas are fun, super healthful, tasty, and easy to make.
Bioidentical Hormone Replacement Therapy
Reboot Center in Washington offers bioidentical hormone replacement therapy, a method of balancing hormonal changes using natural hormones rather than synthetic, to help patients achieve productive longevity.
Chronological vs. Biological Aging: What’s the Difference and Why It Matters
The Role Of DNA Methylation In Aging & Longevity Many people connect the idea of aging with pain, sickness, and disease. But it doesn’t have to be that way. In fact, an increasing number of our patients are looking for ways to slow down the effects of aging and increase their longevity. Or, more simply…
9 Essential Blood Tests for Longevity
What Longevity Blood Work Tells Us and Why It’s Important Have you ever imagined living to be 100? What about 150 or even 200? What about living to those advanced ages and being healthy? These thoughts of longevity seem nearly impossible. But scientific research tells us that our seemingly impossible longevity goals may be…
Paleo Fall Matcha & Spice Latte
Paleo Fall Matcha & Spice Latte This recipe is packed with anti-inflammatory punch, and is easy to make for a quick morning treat, with Thanksgiving dessert, or just because. 10 oz coconut milk (full-fat)3 Tbsp maple syrup (authentic)2 Tbsp pumpkin puree1 1/2 tsp cinnamon (ground)1/2 tsp ginger (ground)1/4 tsp cloves (ground)1/4 tsp allspice (ground)1/4 tsp…
Immune Fire Tonic
Immune Fire Tonic Here’s my favorite immune-jooping tonic that I drink once every few days during the colder months of the year, and 2-3 times daily when people around me are feeling under the weather. 2 cloves minced garlic (preferably fresh) 1 tsp chopped or grated ginger (preferably fresh, peeled) 1 tsp chopped or grated…
Yams and Apples
This holiday season brings to mind a nice side dish I have enjoyed for decades. It reminds me of past family dinners as well as a celebration of autumn harvests. This dish provides us with much-needed carotenoids/vitamin A, fiber and minerals. It also provides calories for enduring those cold winter nights. And yes, “yam” is…
This Gift of Time
And so, we find ourselves in the throes of a global pandemic. Over these past few weeks, due to one miniscule virus, the landscape of the world around us has changed in unprecedented ways, and life as we know it has become strange and confusing to navigate. Where do we go from here?… But…
Coronavirus or Allergies?
Dear Valued Patients, We are aware of Governor Inslee’s announcement yesterday of stay-at-home restrictions. As a valued patient, your health, safety, and well-being are the most important things that motivates our work every day. Here are a few updates of what Reboot Center is doing right now: We will continue to provide medical services…
Coronavirus & Staying Healthy with Reboot Center
I wanted to send out a brief update on coronavirus from the Reboot Center perspective. Though this might change, there are currently shortages of appropriate equipment and supplies required to safely and effectively test individuals for COVID-19. Because of this, Reboot Center providers are (at this time) unable to see patients who have symptoms associated…
Coronavirus Thoughts
Over this past weekend I have received many messages from people who have significant fears about coronavirus (or more specifically COVID-19, the illness caused by the SARS-CoV-2 coronavirus) outbreak in Washington State, and how they can protect themselves and their loved ones from being exposed. At this point, given the current statistics in Washington, I believe…
Mindfulness Meditation and Chronic Disease Management
Mindfulness meditation is not only good for stress-reduction, it has a plethora of other health benefits. Many illnesses can be mitigated, if not completely managed, through a consistent meditation practice. It is a powerful “self-healing” tool that is fairly easy to implement. Meditation has been shown to have positive changes that can actually affect function…
Reboot Your Core [Functional Movement Group]
It’s that time of year where we’re thinking of getting back into shape again. But…before you begin to build lean muscle through exercise, it is important to make sure key core muscles are balanced, mobile and strong. If they are not, everyone from body builders to those who are more sedentary are predisposed to disk…
Love your Heart
February is National Heart Month, so there’s no better time to give some love to the ticker! Cardiovascular health is essential to overall well-being. The following suggestions are all ways to manage risks associated with cardiovascular disease. The risks include high blood pressure, high blood lipids, high blood sugar, being overweight, and inflammatory diet/lifestyle. …
The REBOOT Model: Beyond Chronic Disease
Recover from chronic disease? Waitaminute! One doesn’t hear that said much…But, consider it an absolute possibility, given the proper testing and a targeted recovery program. Over the course of many years in practice, caring for and learning from patients, consulting with other health care providers, reading the literature, and thinking about this a lot….I have…
Heart REBOOT Program: Win Back your Heart!
Are you ready to actually reverse your heart disease, hypertension, coronary artery disease, and arrhythmia? Robust and unrestricted health should be, hands down, our most prized possession. There ought to be nothing more important than a healthy body through which to experience life. You probably don’t want to be slowed down by chest tension, shortness…
5 Easy Steps To Sleeping Like A Baby (Again)
Do you find it frustratingly difficult to fall asleep at night? Wake frequently during the night? Weary-eyed at 4AM, without being able to fall back asleep? The many variations on the theme of insomnia are a major health concern, to the point where the CDC has declared it a public health epidemic. Americans are notoriously…
“Reboot Together” for a New Year’s REVOLUTION!
Tired of feeling fatigue, pain and/or brain fog? Do you have digestive symptoms, extra weight, or just want to improve your overall fitness? Join us for the Reboot Together program. This is a peer support group, led by a licensed naturopathic physician.
Troubled Waters?
To eat or not to eat fish…The current verdict, given recent studies on toxicity levels, seems to be solidly out about whether they are “good” or “bad” for our health. We are left wondering which seafood is safe to eat, if any, and how often we should be consuming it. With so many questions about…
Healthier Living – BodyLean program
Is it “flu season” or “sugar season”? We are more susceptible to illness when eating diets high in sugar and low in nutrients! Let’s UP our health game this winter with our Healthier Living – BodyLean Group Program! This group is appropriate for anyone and everyone who wants to improve their health through lifestyle and nutrition. …
Group Health Visit: Breaking Through the Clouds
Need some support with depression or seasonal affective disorder challenges? Join the upcoming group health visit program: Breaking Through the Clouds: Depression and SAD (Seasonal Affective Disorder) Support This 4-week intensive will focus on ways that our health can influence our mindset and provide solutions in addition to providing a safe space to set goals and…
Gallbladder Love
The gallbladder is a pear-shaped organ often referred to as a vestigial organ. In medical terms vestigial means ‘not critical for life; the appendix is another organ that is an example of this. However, if you’ve had your gallbladder removed, in many cases your bile duct will dilate and eventually form a sort of new…
Sleep Hygiene
Sleep Hygiene is a term used to describe our nightly habits prior to going to bed. Good sleep hygiene habits promote easier, healthy sleep. Our circadian rhythms control many functions of the body on a daily basis, and of course our daily sleep-wake cycle is a part of this. In addition, circadian rhythms can influence…
Dr. Lenny’s 15-Minute Miso Ramen
Regular intake of organic fermented soy products, such as miso, have many health benefits, including a reduced risk of breast, prostate, lung, and colon cancers. There is also research suggesting fermented soy products are superior to non-fermented soy when it comes to health benefits. This miso ramen recipe with noodles and mushrooms is one of…
Electrosmog: The Pollution of the Future
Radiation exists on a spectrum. Life on earth has always been subjected to radiation from the sun and other ‘natural’ sources. Nowadays, radiation can also come from engineered sources, such as nuclear weapons or power plant accidents, and be devastating to life. There are two types of radiation: ionizing and non-ionizing. Far UV, X-rays, gamma-rays,…
Homeopathy Basics for Beginners & Skeptics
“What is homeopathy, really?”… We integrative physicians get this question a LOT! Homeopathy is commonly confused with naturopathic or herbal medicine. It is not a synonym, but rather a specific modality used within the broad scope of natural medicine. It emerged through observation of the phenomena that “like cures like” in the 18th century. Homeopathic remedies…
Dairy-Free Chocolate Mousse
Here’s an easy, simple chocolate mousse recipe, perfected by our very own Gwendolyn, that can be whipped into an amazingly gourmet-tasting and uber-healthy dessert in no time. Plus, it is dairy-free and gluten-free, and thus caters to many diets. Top with fresh raspberries or strawberries and coconut shavings and YUM!
Using Herbs As Medicine: What You Need to Know
Using herbs as medicine goes back to the beginning of human history, in almost every culture. Herbal medicine can be a safe and wonderfully effective way to tend to your health and that of your family. Botanical medicine can be used to address a myriad of conditions, as well as incorporated for prevention and general health optimization. If you are new to the world of herbal medicine, here are some things to be aware of as you begin using plant medicine.
Acupuncture for Chronic Pain
The Journal of Pain recently published a meta-analysis finding that acupuncture is “highly effective” for chronic pain. The tides are turning towards mainstream medicine embracing integrative therapies… According to the American Academy of Pain Medicine, more than 1.5 billion people world-wide have chronic pain, and it is the most common cause of long-term disability in the…
Spring 2018 Newsletter
I truly hope that you have had a wonderful spring so far! Time just seems to fly by, and to me it seems especially accelerated during the springtime. My avid gardening might explain that time warp. 🙂 But also here at Reboot Center we’ve been busy busy busy. If you suffer from hay fever, Dr.…
The Amazing Health Benefits of Stinging Nettles
Stinging Nettles?!?!? Officially known as Urtica dioica, most of us have at some time or another experienced the sting of these ubiquitous spring and summer plants, but did you know that these painful-if-you-touch-them herbs make for really good medicine? And food, and tea… Nettles are Incredibly Nutritious Nettles are extremely high in vitamins and minerals,…
East Asian Medicine Wisdom for Summer
Summer is the season of the Heart and of Joy and the element of Fire. It is important to nurture this energy and dance in the warmth of the sun. Here are a few East Asian-infused thoughts on health and balance, particularly in late spring/early summer. To stay cool and hydrated, enjoy watermelon, cucumber, fresh…
Exercise: The Health Plan with the Biggest Bang for your Buck
We all know that staying physically active is good for health. Regular exercise is an important part of maintaining a healthy weight, since obesity is a risk factor for many diseases, particularly heart disease and cancer. But, if most of us know exercise is healthy, then why can it be so darn difficult to stick…
My Approach to Seasonal Allergies
Now that it is well into spring, you may have had a bout of hay fever already, or are in the middle of sneezing your way through it. When this is something you experience year after year, you may have accepted it as your fate to have sneezing, fatigue and/or itchy eyes throughout the next…
Folate on the Brain: A Natural Approach to Treating Autism Spectrum Disorders
People with ASD may have trouble getting folate to the brain. This may be attributed to the presence of antibodies to FRα, a specific transporter that is required to allow circulating folate into the fluid surrounding the brain.
Eat, Breathe, Detox
Seasonal cleansing is the cornerstone of reducing one’s toxic burden. Cleansing should not be an afterthought anymore; it’s essential for health.
2018: A Year for Cultivating
Be empowered to optimize & cultivate your health with intention in 2018! 2017 was a year of great change on many levels, allowing questions about our very human state to percolate to the surface.
Seasonal Foods as Medicine: Pumpkin Seeds
The pumpkin is a ubiquitous symbol of winter, as evidenced by the gourd being prominently displayed on porches everywhere during this season. However, there is a lot more to pumpkins than simple decoration!
Rose Hip Tea to soothe, nourish, and uplift
If you suffer from achy, arthritic joints, seasonal depression, tend towards anxiety, or can’t seem to recover from one cold before the next one hits, rose hip tea may be a wonderful way to reduce pain, raise moods, and generally lift the body’s resilience.
Live Fast, Die Old
Fasting dates back to the ancient civilizations of Greece and the Near East. Fasting as part of a religious practice has been used by numerous cultures and religions. Christianity, Judaism, Gnosticism, Islam, Buddhism, Hinduism, South and North American Indian traditions all utilize some form of fasting.
Transitioning to Fall the Eastern Way
The sweet last days of summer, the creeping in of crisp fall mornings, and the start of the new school year for many, bring a natural shift in how we maintain a balanced and healthy lifestyle.
Spring 2017 News
May is that miraculous month when nature really starts to happen. Along with mother nature’s shifts, we have some exciting things going on at Reboot Center for Innovative Medicine. If you haven’t been in to see us for a bit, be sure to scroll down for the latest, plus a few extra tips and tricks.
Testing for Food Sensitivities – As Easy As 1-2!
Have you tried many different diets for general health improvement, for pain reduction, for weight loss, or for countering arthritic and inflammatory conditions?
5 Non-Toxic, Simple Cleaning Recipes for a Healthier Home
Spring is here! But before you snap on those gloves for a top-to-bottom house scouring, check out the labels on your cleaning products. Most conventional cleaners are dangerously toxic, with the average cleaner containing over 60 toxic chemicals!
Bergamot Essential Oil
Bergamot essential oil is widely known as the queen of all oils for balancing the emotions. It has been used to settle anger, fear, anxiety, moodiness, depression, for improving fatigue and insomnia, to mitigate stress, and to increase happiness and confidence.
Forest Bathing: The Benefits of Being in Nature
Have you heard of forest bathing? Also called “forest therapy,” it really just means spending time in the forest. But the term also refers to the health benefits we get by doing so.
The Cranial Solution to Pain (and other nagging issues)
Is your neck a pain in the….well….neck? But, are you fearfully backing away from that opioid prescription? Good for you! You ought to stay way far away of those drugs (if at all possible)- the opioid epidemic has absolutely devastated America
Pumpkin Pie Smoothie
This fall smoothie is way too easy of a recipe, esp. if you like to make your own pumpkin puree and can prep it in batches and store it in the fridge. It works well any time of day- with meals, between meals, and even as a late night snack, in lieu of a “real” dessert. YumMy!
Green Machine Smoothie
Though this very green smoothie might make you feel more like a bunny than a human, at least rest assured that most bunnies don’t know how to use blenders. The mint extract gives the otherwise smooth flavor a nice kick. Other zesty options include blending in a fresh ginger slice, a dash of cayenne or cinnamon, or…
“P”B & J Smoothie
This smoothie recipe, which can be used as a base for many variations, is delightfully nutty and rich, easy to make, and works well along with breakfast or as a snack between meals.
September 2016 News | HerbImmune Sale
September is a special transitional month. Days get colder, crisper, and shorter. Farmers markets’ bounties wind down, and soups start to replace salads. Kids are back in school. As changes are happening all around us, September beckons for us to refocus on ourselves as well.
Thermography Week
Non-Invasive Breast and Thyroid Screening is coming to Reboot Center NEXT WEEK, September 14th – 17th! Introducing Thermal Imaging for early detection and risk assessment of breast cancer, as well as for thyroid health.
Stressed? 5 Ways to be the Eye of the Storm
Stressed? 5 ways to be the eye of the storm! In our modern world we are often going from one thing to the next, or rather, trying to continuously get on top of multiple overlapping tasks, with an ever-growing task list. It seems there are just not enough hours in the day to get everything done.
Into the Uber-Health Zone with Zonulin
Ever heard of zonulin? Although it sounds like a sinister space invader, zonulin is actually a protein made by the body. In a healthy person, the cells that line the inside of the intestines are packed very closely together.
Tune Your Thyroid for a Toned Body
The obesity epidemic continues to progress at an intense rate here in the US as well as other developed countries. And yes, though the food we consume plays a HUGE role, not to be forgotten is the dramatic impact of hormones, in particular thyroid hormone.
COMING to Reboot: Thermography
Thyroid concerns? Wary of mammograms? THERMOGRAPHY is coming to Reboot Center! Thermography is a pain-free, no-contact, radiation free assessment tool that has become increasingly used in addition to or (by patient choice) in lieu of mammograms for breast cancer assessment throughout the world.
Magnesium: from misunderstood to mainstream
The human body needs minerals for proper function. Magnesium is a foundational mineral that plays a critical role in the body. It regulates approx. 80% of the body’s biochemical reactions and is a necessary cofactor in a plethora of enzymatic reactions (too many to count!).
The Smart Natural Health Scan
Thermography is a pain-free, no-contact, radiation free assessment tool. This June 7th, 9th, and 10th, thermography specialist Carol Fowler from Vital Thermal Imaging will be offering individual thermography scan sessions at Reboot Center.
Come one, come all: Open House this Saturday!
We’ve had soooo much going on at Reboot Center! Very importantly, Team Reboot and the owners of the Reboot Center Building are cordially inviting you to our open house:
The New Reboot
Yes, it’s true. After months of hard work, we have, as of this past Tuesday, settled into our new clinic space. Please come by and check it out, say hi, and enjoy a cup of tea with us. We hope that you feel the space to be as nurturing as we do.
Happy New Year!
On behalf of myself and my fantastic staff at Reboot Center, I would like to extend Happy New Year’s wishes. May 2016 bring health and wellness to you and your loved ones. Thank you for choosing Reboot Center as a partner in your healing journey!
Happy holidays & holiday hours
We wanted to take a moment to wish you and your loved ones a wonderful holiday season. May you reboot into 2016 with great joy and vitality!
The World’s Best Pesto Recipe
My husband has perfected this (believe it or not) dairy-free, pine nut-free, basil-free version of pesto (don’t get me wrong, I love basil, but
Tried and Truly Yummy Vegan Cupcakes
Tried and Truly Yummy Vegan, Gluten-Free, Sugar-Free Cupcakes with Chocolate Frosting … Created by my very own paleo hubby 🙂
Your immune system’s got guts – literally!
Your Immune System. Most of the body’s immune cells are located in the gut mucosa. Here’s a fantastic animation produced by Arkitek
Sensitivity Test Yourself (definitely cheaper, possibly better…)
When I was in naturopathic med school, I learned about a very simple method to discern how the body feels about certain foods. It’s called Coca Pulse Testing.
7 Ways to Boost Your Mood During Gray Days
Boost your Mood. The gray days are looming, but they don’t have to make us feel gloomy! Here are 7 tricks you can use this fall and
Does Spring Time Mean it’s Allergies Time?
The days are getting longer, the sun is shining a little more, new leaves are growing, and there are beautiful blossoms everywhere. Spring is in the air! And so is pollen. Lots of pollen. Are you one of the 55% of Americans with allergies?
Golden Milk
Golden milk comes from the Ayurvedic healing tradition. There are variations of the recipe, but it consists mainly of turmeric, some form of milk, a beneficial oil
Do You Have Enough Vitamin D?
Vitamin D. Fall is upon us, and as one who has recently moved here, I will now get to experience the famous gray skies of Washington. Coming here from Southern California, and having lived in Arizona before that, I am finding myself welcoming the cold and wet weather as a chance to cool off.
Welcome Dr. Nathan Williams to Reboot Center!
Dr. Nathan Williams: As the new doctor at the Reboot Center for Innovative Medicine, I would love to explain a little bit about what it is I do. Like doctor Jennifer Schiavone-Ruthensteiner, I am a naturopathic physician.
Winter 2013-14 Newsletter
A letter to the patients of Reboot Center: As 2013 draws to a close, I want to express my thanks and appreciation to you for choosing me to be part of your health care team. I wish you and your family a wonderful holiday season, and a healthy and prosperous 2014
Flu Vaccine: going once, going twice…
Getting the flu is no fun at all, as many of us know. It can put us out of work, or out of school, and land us in bed for days on end with symptoms we’ve all been primed to watch out for: chills, aches and pains, fever, digestive issues, major fatigue, and on and on.
How old are you really?
How old are you really? Welcome to the world of anti-aging medicine and the Telomere test, which serves as a prognostic marker for aging, disease, and premature morbidity. Telomeres are DNA at the end of each chromosome that serve as a cap to one’s genetic material.
10 tips on how to live long and not get sick – eating well!
We’ve all heard the famous adage “You are what you eat.” This quote by Anthelme Brillat-Savarin, is OH SO TRUE: Good dietary health is the single most important factor when it comes to having a long and healthy life. However, the biggest problem is the barrage of misinformation funneled our way by the powers that be.…
“Organivarian” or “Organitarian”- that is the question…
Yes, it’s a question of semantics. However, I hereby consider myself an Organivarian, yes, siree. By and large, unfortunately the verdict is still out, especially after a large Stanford study showed insignificant benefits to eating organic.
Regarding cell phone use and cancer, ADHD
Cell Phone use & Cancer. The World Health Organization, International Agency for Research on Cancer, has classified radio frequency electromagnetic fields (aka cell phones) as possibly carcinogenic to humans.
Glutathione – What is it?
Glutathione is one of the most misunderstood, and still to many people (including physicians) quite unknown, molecules. However, every cell in the body NEEDS glutathione. In fact, without glutathione, the cell dies.
What does the gut have to do with autoimmune disease?
Autoimmune disease. Hippocrates, the father of modern medicine, is known to have said “all disease begins in the gut.” After that, it seems the Western world had a sort of Medical Middle Ages.