Fasting dates back to the ancient civilizations of Greece and the Near East. Fasting as part of a religious practice has been used by numerous cultures and religions. Christianity, Judaism, Gnosticism, Islam, Buddhism, Hinduism, South and North American Indian traditions all utilize some form of fasting.
Have you tried many different diets for general health improvement, for pain reduction, for weight loss, or for countering arthritic and inflammatory conditions? Do you have elevated inflammatory markers (such as ESR or hsCRP), osteoporosis, or other chronic health concerns, only to find yourself continuing to be tired, in pain, overweight, or just not getting…
Ever heard of zonulin? Although it sounds like a sinister space invader, zonulin is actually a protein made by the body. In a healthy person, the cells that line the inside of the intestines are packed very closely together. Fittingly, these places where the cells meet are called ‘tight junctions.’ It is important for proper…
When I was in naturopathic med school, I learned about a very simple method to discern how the body feels about certain foods. It’s called Coca Pulse Testing.
Autoimmune disease. Hippocrates, the father of modern medicine, is known to have said “all disease begins in the gut.” After that, it seems the Western world had a sort of Medical Middle Ages.