Resilience

Building Resilience in Perimenopause; Menopause: 6 Essential Strategies for an Amazing Journey

Six Essential Strategies to Build Resilience and Embrace an Amazing Journey Through Perimenopause & Beyond Perimenopause, the beginning of the a natural transition signifying the culmination of a woman’s reproductive years, ushers in a myriad of physical and hormonal changes that may appear overwhelming. Nevertheless, within this transformative period, the role of tenacity becomes crucial,…

emfs

Electrosmog: The Pollution of the Future

Radiation exists on a spectrum. Life on earth has always been subjected to radiation from the sun and other ‘natural’ sources. Nowadays, radiation can also come from engineered sources, such as nuclear weapons or power plant accidents, and be devastating to life. There are two types of radiation: ionizing and non-ionizing. Far UV, X-rays, gamma-rays,…