When I was in naturopathic med school, I learned about a very simple method to discern how the body feels about certain foods. It’s called Coca Pulse Testing.
Boost your Mood. The gray days are looming, but they don’t have to make us feel gloomy! Here are 7 tricks you can use this fall and
The days are getting longer, the sun is shining a little more, new leaves are growing, and there are beautiful blossoms everywhere. Spring is in the air! And so is pollen. Lots of pollen. Are you one of the 55% of Americans with allergies?
Getting the flu is no fun at all, as many of us know. It can put us out of work, or out of school, and land us in bed for days on end with symptoms we’ve all been primed to watch out for: chills, aches and pains, fever, digestive issues, major fatigue, and on and on.