food sensitivities

Testing for Food Sensitivities- As Easy As 1-2!

Have you tried many different diets for general health improvement, for pain reduction, for weight loss, or for countering arthritic and inflammatory conditions? Do you have elevated inflammatory markers (such as ESR or hsCRP), osteoporosis, or other chronic health concerns, only to find yourself continuing to be tired, in pain, overweight, or just not getting…

spring cleaning

5 Non-Toxic, Simple Cleaning Recipes for a Healthier Home

Spring is here! But before you snap on those gloves for a top-to-bottom house scouring, check out the labels on your cleaning products. Most conventional cleaners are dangerously toxic, with the average cleaner containing over 60 toxic chemicals! Here are just a few ingredients that may be lurking under your kitchen sink: Sodium Hydroxide Propylene…