Herbal Medicine

Using Herbs As Medicine: What You Need to Know

Using herbs as medicine goes back to the beginning of human history, in almost every culture. Herbal medicine can be a safe and wonderfully effective way to tend to your health and that of your family. Botanical medicine can be used to address a myriad of conditions, as well as incorporated for prevention and general health optimization. If you are new to the world of herbal medicine, here are some things to be aware of as you begin using plant medicine.

stinging nettle

The Amazing Health Benefits of Stinging Nettles

Stinging Nettles?!?!? Officially known as Urtica dioica, most of us have at some time or another experienced the sting of these ubiquitous spring and summer plants, but did you know that these painful-if-you-touch-them herbs make for really good medicine? And food, and tea… Nettles are Incredibly Nutritious Nettles are extremely high in vitamins and minerals,…